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Tren is 3-5 times stronger than testosterone, which means that Tren is definitely not for beginners. A good guide on this subject is here. There is another hormone, called DHT (androstenedione), that can play a role in bone density in females. Here, Tren is 1/5 as strong as testosterone (though not 3-5 times as strong) and DHT is 1/5 as strong as DHT. This is the strongest hormone out there. The other two are much weaker. Here's how to calculate the strength of your Tren: Let me repeat this: you will always need more protein (androgens) to build muscle than protein alone. A great place to start is by taking a 2-3 hour protein shake with your morning workout. Start out with 1-2 grams of protein per pound of muscle, then add in extra protein. (For example, 2 grams of protein per pound would be 1 gram per pound of muscle). Then you can add some leucine and casein to help the body build those tiny little muscle fibers. I strongly suggest using Whey isolate (gel) and casein (gel) for the first few weeks. The reason is that you would naturally need more protein than you would with pure protein isolate. You can add in more whey if you go down that route as well. You can also use any type of milk. My favorite is a flavored one, such as vanilla, soy, blackberry, coconut, or even coconut/grapefruit. You can get most of your protein from a soy formula anyway. It's important to understand that there are a few different hormone components on the Tren market. Some are weaker than others. One of the most common questions is that of whether to use Testosterone-Tren (TRN). I like this line of questions because it gets at the very big issue: is testosterone or Tren a better muscle builder? The answer to that is a little fuzzy at best. The testosterone that I'm talking about has been proven to work wonders on muscle growth, but, as much as I enjoy learning about different hormones, it's the Tren that seems like the best bet. It does have a pretty good safety margin, being the most potent of the three, and its effectiveness is quite high. That means it's more likely for people to grow stronger and leaner than they would from anabolic steroids. (If you take them, you can't tell me you don't think you'll gain some muscle or lose some of your leanness Related Article: